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How To Prevent Lung Disease

How To Prevent Lung Disease

Lung Disease is not always something that can be prevented entirely because of some reasons, such as genetic and pollutants, are out of our control. There are a few prevention methods that you can incorporate into your life to decrease the possibility of being...
How to Exercise Properly with Asthma

How to Exercise Properly with Asthma

People with asthma may enjoy exercising and working out but could be unsure which type of fitness routine is safe for those with their medical condition. With 20 million Americans affected by asthma, it’s not uncommon for them to develop shortness of breath,...
What People with Lung Disease Want You to Know

What People with Lung Disease Want You to Know

What is Lung Disease? Lung diseases are medical conditions that give its sufferers difficulty breathing. There are many different types of lung disease such as asthma, influenza, pneumonia, tuberculosis and lung cancer. They are often characterized by shortness of...
Pulmonary Function Tests and Why They Are Important

Pulmonary Function Tests and Why They Are Important

Most people dealing with chronic lung disease will have had a Pulmonary Function Test in their life, and more often than not, have them very regularly. Pulmonary Function Tests or PFT’s, measure how well your lungs are working and getting oxygen to the rest of your...
Eating Healthy with Lung Disease

Eating Healthy with Lung Disease

Eating healthy for anyone, no matter if they have lung disease or not, is always a challenge. One of the bigger issues is just having the time to cook a healthier option. With technology, it is easier to find great recipes for anyone who is on the go or needs other...
Aerobic vs. Anaerobic: Which is Better?

Aerobic vs. Anaerobic: Which is Better?

Most types of exercise can be categorized as either aerobic or anaerobic. Aerobic exercise involves low to moderate exertion over a sustained period of time, while anaerobic exercise involves high levels of exertion over a short period. Aerobic exercise includes...